Blueberry Smoothie | Recipe | Video | Veria Living

www.veria.com In this Recipe Video from Veria Living Kelly E. Keough shares her recipe for the perfect AM drink: A blueberry smoothie that will kick-start your metabolism, ease digestion and help you lose weight. Blueberry Smoothie Ingredients: 1 1/2 cups Cashew Milk 1/2 cup ice 3/4 cups organic frozen blueberries 1 scoop hemp protein powder 1 dropper vanilla stevia liquid 1 dropper milk chocolate stevia liquid 1 tablespoon light agave nectar 1 tablespoon raw cacao nibs (available in natural foods stores and online) 1 tablespoon goji berries (available at natural foods and Asian grocery stores) 2 teaspoons maca (available at natural foods stores and online) 1/2 teaspoon cinnamon 1/2 cup baked yam with skin 3/4 cup fresh organic baby spinach 1 rounded tablespoon hemp seeds 1 rounded tablespoon ground golden flax
Video Rating: 4 / 5

Classic Indian Dish Chicken Curry | Recipe | Video | Veria Living

www.veria.com In this recipe video from Veria Living, Chef Jet Tila puts healthy spin on a classic Indian dish: chicken curry. For the curry chicken recipe details go to www.veria.com Ingredients: 3 tablespoons curry powder,1 teaspoon ground cinnamon,1 teaspoon paprika,1/2 teaspoon cayenne pepper ,1/4 teaspoon ground ginger ,3 tablespoons canola oil ,1 large onion, chopped ,4 garlic cloves, minced ,1 tablespoon minced peeled fresh ginger ,2 pounds boneless skinless chicken thighs, cut in half ,Salt and freshly ground black pepper, to taste ,2 medium tomatoes, chopped ,1 tablespoon tomato paste ,Water, to cover,1 bay leaf,1/2 lemon, juiced, 2 tablespoons chopped fresh cilantro, for garnish , steamed brown basmati rice

Classic Indian Dish Chicken Curry | Recipe | Video | Veria Living

www.veria.com In this recipe video from Veria Living, Chef Jet Tila puts healthy spin on a classic Indian dish: chicken curry. For the curry chicken recipe details go to www.veria.com Ingredients: 3 tablespoons curry powder,1 teaspoon ground cinnamon,1 teaspoon paprika,1/2 teaspoon cayenne pepper ,1/4 teaspoon ground ginger ,3 tablespoons canola oil ,1 large onion, chopped ,4 garlic cloves, minced ,1 tablespoon minced peeled fresh ginger ,2 pounds boneless skinless chicken thighs, cut in half ,Salt and freshly ground black pepper, to taste ,2 medium tomatoes, chopped ,1 tablespoon tomato paste ,Water, to cover,1 bay leaf,1/2 lemon, juiced, 2 tablespoons chopped fresh cilantro, for garnish , steamed brown basmati rice
Video Rating: 5 / 5

Classic Indian Dish Chicken Curry | Recipe | Video | Veria Living

www.veria.com In this recipe video from Veria Living, Chef Jet Tila puts healthy spin on a classic Indian dish: chicken curry. For the curry chicken recipe details go to www.veria.com Ingredients: 3 tablespoons curry powder,1 teaspoon ground cinnamon,1 teaspoon paprika,1/2 teaspoon cayenne pepper ,1/4 teaspoon ground ginger ,3 tablespoons canola oil ,1 large onion, chopped ,4 garlic cloves, minced ,1 tablespoon minced peeled fresh ginger ,2 pounds boneless skinless chicken thighs, cut in half ,Salt and freshly ground black pepper, to taste ,2 medium tomatoes, chopped ,1 tablespoon tomato paste ,Water, to cover,1 bay leaf,1/2 lemon, juiced, 2 tablespoons chopped fresh cilantro, for garnish , steamed brown basmati rice
Video Rating: 5 / 5

Simple Healthy / Better Living Ideas (see notes and comments also)

Some Healthy Living Ideas. Try them and see. There is probably alot more to place in this video, but this covers alot that I can think of right now I’m not a doctor, however we are all patients and products of food. Perhaps some of this material is already second nature to you. Leave a comment, what else could have been in the video, that most people can do to stay or get healthy? I’m giving anyone permission to write all the text down that you see in the video to have available for reference. Most of this is common knowledge or simple ideas after you have viewed them, yet I’ve put them into an expedient form. I mentioned reducing salts, sugars and fats. Still, you do actually need some salt, sugars, and fats, for health/mind reasons….you cant compeletely eliminate them from your diet. If you were to eliminate any one of those 3 things, it would probably be the sugars for most people. I mentioned avoiding perfumes, fragranced soaps and long exposure to fumes from dish liquids since they often contain chemicals that can put some toxins through your skin or lungs into you. Try all natural perfumes/scents and products if you must. Also avoid breathing all types of powders such as foot powder, baby powder, and cat litter/clay dust….these will eventually damage your lungs. Interested in juiced fruits or vegetable drinks, then see Dan’s liferegenerator channel here on YouTube: www.youtube.com As Dan mentions, some of these fruits and veggies cost alot.. I thought of some …

Living Green with Baby: Dark Chocolate Hearts

This demo episode of Living Green with Baby shows how to make your own heart-shaped cookie forms by recycling common household waste such as yogurt containers or cereal boxes; and demonstrates how to make homemade chocolate bars with dry fruit & raw nuts-a healthier alternative to conventional chocolates. Music by Pandayaro.
Video Rating: 5 / 5

30 Days of No Excuses to Healthy Living: Day 7~ You Spin Me Right Round Baby

Day 7: Partners Trust’s Tanaz Akhlaghi has taken on a 30 day challenge and wants to take you along for the ride. She is asking herself this question: what would my life be like if I made no excuses when it comes to exercise and healthier food choices? Join her as she embarks on this 30 day series on Facebook.
Video Rating: 0 / 5

Oh Baby I Like It Raw, Living and Vegan #4

This one’s a bit choppy and you might guess that I am recording this LATE at night…not my best, but I didn’t want to put off chatting with y’all any longer! I fill ya in on why I’ve been gone and I talk about some things that have helped me transition from one extreme to the other…the Standard American Diet to a Vegan Raw Diet…This one’s a bit goofy, so hopefully you’ll get a laugh or two!
Video Rating: 5 / 5

30 Days of No Excuses to Healthy Living: Day 7~ You Spin Me Right Round Baby

Day 7: Partners Trust’s Tanaz Akhlaghi has taken on a 30 day challenge and wants to take you along for the ride. She is asking herself this question: what would my life be like if I made no excuses when it comes to exercise and healthier food choices? Join her as she embarks on this 30 day series on Facebook.

BLUEBERRY SMOOTHIE ~ LOU CORONA ~ Raw Living Food Recipe

SHOP.life-regenerator.com * http *LOU CORONA’S Recipe E-Book LOU-RECIPE-EBOOK.life-regenerator.com *SHOP http *BLENDERS BLEND.life-regenerator.com *SHOP in our amazon store http *AMAZON direct shopping SHOP-FOR-ANYTHING.life-regenerator.com *LOU CORONA’S Recipe E-Book http ? BLUEBERRY SMOOTHIE made w/ RAW LIVING COCONUT ALMOND YOGURT ? * I ngredients * — 2 cups RAW LIVING COCONUT ALMOND YOGURT ( see the recipe video for that right here! youtube.com ) — 2 cups Organic BLUEBERRIES — 1 Ripe Organic BANANA — ¼ cup NUTRITIONAL ESSENTIALS from NCP (Natural Choice Products) NUTRITIONAL-ESSENTIALS.life-regenerator.com — 1 THAI YOUNG COCONUT (Young Coconut Meat + Young Coconut Water) — Dash of HIMALAYAN SEA SALThttp — OPTIONAL: 1 HABANERO PEPPER * P rep * — 1) If you haven’t already, you must first make at least 2 cups of RAW LIVING COCONUT ALMOND YOGURT by following the recipe in this video: youtube.com — 2) Toss the RAW LIVING COCONUT ALMOND YOGURT, BLUEBERRIES, BANANA and NUTRITIONAL ESSENTIALS into your Vita-mix blender, or whatever blender is the best blender for you: BLEND.life-regenerator.com — 3) Open the THAI YOUNG COCONUT to get the coconut water out—watch this vid if you need help bit.ly . Pour the young coconut water into the blender as well. — 4) Using a melon baller, coconut buddy* or a spoon, scoop the young coconut meat out of the coconut and toss it into the blender as well. *Unfortunately, Krista has not been able to find the coconut buddy on amazon or anywhere …

Next Page »